{"product_id":"strong-woman-book","title":"Strong Woman Book","description":"\u003cp\u003e“Everything you need to know about strength training” – Emily Campbell, Olympian\u003c\/p\u003e\n\u003cp\u003eFeel more confident, find motivation and conquer gymtimidation with this pink, powerful guide to becoming strong in both body and mind.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLearn how to GET STARTED WITH LIFTING WEIGHTS\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUSEFUL GUIDANCE and SIMPLE TIPS\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eINSTRUCTIONS for ESSENTIAL EXERCISES\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDAILY WELLNESS PRACTICES\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFULLY ILLUSTRATED\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis bold hardback book, by Saffron Hooton, will teach you how to start strength training, give you confidence in the gym and help you achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003eInside you’ll discover how you can personalize your workouts, the steps you can take to see more results, and the benefits of lifting weights.\u003c\/p\u003e\n\u003cp\u003eIn a world where girls and women are told to chase being skinny, Strong Woman Era dares you to be happy, healthy and strong. With lots of encouragement, motivation and inspiration, this gym companion will cheer you on as you embark on a journey to becoming your strongest self.\u003c\/p\u003e\n\u003cp\u003eGet ready to enter your strong woman era! \u003c\/p\u003e","brand":"HACHETTE BOOK GROUP USA","offers":[{"title":"Default Title","offer_id":51376440901947,"sku":"9781837994922","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/3740\/3195\/files\/hbg-title-strong-woman-era-3-42.webp?v=1787704274","url":"https:\/\/pepperberriesva.com\/products\/strong-woman-book","provider":"Pepperberries","version":"1.0","type":"link"}